Child counselling or Child Therapy is a type of psychotherapy that focuses on young children especially between the ages of 4 to 12. It also provides help to kids who have experienced trauma, and/or who are experiencing a dysfunctional or stressful home environment. Most of the issues children face are copied from the issues adults face in their day-to-day lives that include anxiety, depression, and grief. Not all children express their emotions in the way adults can and so the goal in child counselling, is to break down problems into manageable parts, so children can better understand and cope with them.

Child counselling will be helpful when a child is suffering from mental, social, emotional, or psychological distress and/or trauma. This can be hard to cope with, especially when you as a parent feel like nothing is working or there’s nothing you can do to remedy the situation. The truth is that many children are unable to fully process the complexities that accompany the emotional and/or psychological issues they are experiencing, so a counselling may be just what your child needs so the Counsellor can help you assess the underlying issues and provide the necessary help.

A child counsellor can provide both parents and the child with the tools needed to deal with issues in a healthy and productive way. Moreover, the specialist can help both child and parent navigate uncomfortable, anxiety-provoking, and challenging times with less stress. The main goal of child counselling is to use the knowledge and expertise of a trained child counsellor to calm your concerns and help your child get the help he/she needs to function properly.

As a parent, one is more emotionally invested in the child wanting health and happiness for your child but sometimes situations occur that you simply can’t “fix” on your own and that is when it’s best to lean on someone with expertise in the area. When you notice that your child is struggling or behaving uncharacteristically you should seek counselling for your child.