
Marriage counselling, also knowns as Couples Therapy, is a form of psychotherapy that provides every type of couples to....
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Family Counselling also known as Family Therapy is another form of psychological counselling or Psychotherapy that helps family members work together to improve communication and find ways to solve conflicts.
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Adolescent counselling also known as Teenage counselling is aimed at young people to help them make sense of their feelings, behaviours and thoughts. The session involves the use of various techniques that help draw out the expressive nature of a young person, for example using art therapy or other traditional approaches like talk therapy. This form of counselling is very useful in helping guide teenagers’ transition into adulthood and to understand themselves better.
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Child counselling or Child Therapy is a type of psychotherapy that focuses on young children especially between the ages of 4 to 12. It also provides help to kids who have experienced trauma, and/or who are experiencing a dysfunctional or stressful home environment. Most of the issues children face are copied from the issues adults face in their day-to-day lives that include anxiety, depression, and grief. Not all children express their emotions in the way adults can and so the goal in child counselling, is to break down problems into manageable parts, so children can better understand and cope with them.
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Mental health counselling, or psychotherapy, is something many people find it hard to understand. A mental health counsellor is a health professional who helps patients achieve emotional, behavioural and social wellness. Counsellors often see patients on an ongoing basis as one part of a treatment plan and work with a variety of patients/clients and may specialize in areas such as depression, Anxiety, Anger, trauma, addiction, etc.
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